September's British Journal of Sports Medicine published a meta-analysis of tai chi studies showing that for people with multiple chronic conditions (cancer, arthritis, heart failure and COPD) it can build muscle strength, improve walking speed, reduce depression and reduce pain.

http://bjsm.bmj.com/content/early/2015/09/04/bjsports-2014-094388.abstract?sid=b9e6404c-5b2a-48eb-93b6-fd3ebf6269c6

 

A Chinese systematic review has concluded that tai chi has positive effects on health-related quality of life in patients with chronic conditions

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Tai chi holds therapeutic potential for multiple sclerosis (MS) patients, according to a German pilot study

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Tai chi (TC) exercise may help reduce risk factors for chronic disease in senior survivors of cancer

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Chinese investigators report that baduanjin qigong training can significantly improve markers of physical health in healthy adults

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