Tai chi (TC) training helps improve attention in healthy young adults, according to American researchers.

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A Chinese research team has found that tai chi (TC) can improve balance and decrease fall risks in patients with Parkinson's disease (PD).

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Tai chi (TC) has beneficial effects on blood pressure (BP) and levels of gaseous cellular signaling molecules in the blood of patients with essential hypertension (EH).

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Tai chi is as effective as proprioception exercises for improving neuromuscular function in elderly people, according to Chinese researchers.

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One hour of tai chi practice can decrease the numbers of pro-inflammatory lymphocytes circulating in the blood stream, a US pilot study suggests.

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