Seniors who practice tai chi regularly demonstrate improved arterial compliance (the ability of arteries to expand and contract with the pumping of the heart), as well as increased leg muscle strength, according to a Hong Kong study.

Read more...
 

Not exactly research but how often do you get to see tai chi performed in space: http://www.youtube.com/watch?v=Wl6sjHGK5bg

 

A team from Hong Kong has found that a four-month programme of qigong exercise helped ease symptoms and improve biological markers of disease-related stress in patients with chronic fatigue syndrome (CFS).

Read more...
 

Tai chi has been shown to increase brain volume in older people, as well as improve memory and thinking test scores.

Read more...
 

A US team has found that the use of tai chi alongside drug therapy may provide additional improvements in clinical outcomes in the treatment of geriatric depression.

Read more...
 
<< Start < Prev 1 2 3 4 5 6 7 8 9 10 Next > End >>

Page 9 of 32

HOME | INFO | CLASSES | WORKSHOPS | TIMETABLE | COMMUNITY | NEWS | PRIVACY | TERMS & CONDITIONS

©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122