sussex natural health directory
The Bowen Technique is a simple and powerful technique that helps relieve all kinds of pain. It is gentle, deeply relaxing, non-invasive physical therapy that frees the body to attain its natural balance and healing. It is so gentle that it can be used on anyone from newborns to the elderly. The technique does not use massage or acupressure. The practitioner uses thumbs and fingers to gently move muscles and tissues. In between each set of moves, the practitioner leaves the room to allow for maximum relaxation.