sussex natural health directory

Dynamic Yoga
Top Floor, Unit 9, The Old Perfume Factory
East Sussex
Hove
East Sussex
BN3 6HA
telephone 01273 707777
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categories for this entry Yogaservices provided Stuart Tranter is a Dynamic Hot Yoga teacher based in Brighton and Hove, East Sussex, UK. It is based on one of the most universal forms of Hatha Yoga and is practised in a hot studio so that we can work at our optimum levels.
Whereas ‘Hot yoga’ or ‘Bikram yoga’ classes are usually practised at room temperature of 113°F (45°C), we believe that this level of heat makes deep breathing difficult, so we work at 95°F (35°C), which is perfect to get a good personal working temperature and therefore take maximum benefit from the Dynamic Yoga series.
You can enjoy the additional benefits of safely burning calories, melting away any unwanted body fat. The hot studio encourages you to sweat more, thus flushing out and cleansing toxins from your body.
As a special promotion we invite you to try 2 whole weeks classes for just £14! Try Dynamic Hot Yoga on for size for a whole consecutive 14 days to see if it's for you. This offer applies if you have never been with us before.
http://www.dynamicyoga.tv/specialoffer_09.html
professional training Teacher training with British Wheel of Yoga 1995 - 1996
Teacher training with Pattabhi Jois in India
years in practice 20
cost of sessions £14 for 14 days introductory offer.