Brighton Natural Health Centre

Brighton Natural Health Centre (BNHC) is a registered charity that's been helping keep Brighton healthy and happy for over 30 years. Based in the North Laine, Brighton, we run Yoga, Dance, Pilates, Tai Chi, Qigong, Hula Hooping, Pregnancy and Mums and Babies classes, courses and workshops for all ages and levels of fitness. We offer quality teaching from some of Brighton and Hove's most experienced teachers in bright, airy, sunlit studios, and a welcoming and friendly environment.

YOGA

Click here for Astanga, Iyengar, Hatha, Yoga For Men, Healing Yoga and much more...

WHAT'S ON

Click here to view and book classes with our interactive timetable

DANCE

Click here for Contemporary, Ballet, Jazz, Belly Dance, Hooping, Kintegra and Tango

ENERGY WORK

Click here for Qigong (Chi gung), Tai Chi and Seiki

MUMS & BABIES

Click here for Mums & Babies Yoga and Pregnancy Yoga

BODY WORK

Click here for Feldenkrais, Pilates, Back Care Pilates Alexander Technique

LATEST NEWS

New courses starting after the Bank Holiday...don't miss out!
...choose from yoga, dance, pilates, feldenkrais method, alexander technique, hula hooping, qigong, workshops and plenty more besides. NEW Seiki, Astanga Yoga and Tango workshops... ... read more

NEW! Astanga Yoga Workshop, Saturday 1 Jun
Join Sarah Miles and Kathryn Broadribb for this new intensive technique session and enjoy the benefits of their joint wealth of experience. This is a great opportunity for Astanga students to work on their practice in more depth. ... read more

Classic Yoga Workshop, Sunday 9 June
In the words of the great B.K.S. Iyengar “Total extension brings total relaxation”. ... read more

De-stress Yoga Workshop Saturday 15th June
Open, breathe, relax, let go.... These meditative and deep monthly workshops are suitable for anyone needing to make space and time to breathe deeply, reconnect with their bodies and still their mind ... read more