| Print |

feldenkrais methodfeldenkrais 1

The Feldenkrais Method deepens our sense and understanding of how we move, think, and feel, fostering our self-development, health and well-being. Lessons are based on developmental movements relating to every-day activities.  They help us to improve our flexibility, co-ordination, strength, posture and breathing.

Exploring a weekly movement theme will help us to widen our movement repertoire and will also help us to notice if we've developed any unhelpful patterns or habits.  Finding alternative, more comfortable solutions restores a sense of ease, creativity and self-direction.

Benefits of the Feldenkrais Method include relief from tension and muscular pain, recovery from injury, easier and fuller breathing, greater ease in everyday activities and improved performance in sports, dance, music and drama.

VIEW ALL THESE CLASSES ON THE TIMETABLE

Courses

£5 TASTER feldenkrais     Beginner level with Sabine Schmid Blackaby     main studio
Wednesday9 Sep11.30am–12.45pm£5 / £5 conc.Calendar 
£5 TASTER session. Come and try this class before the Autumn term courses begin...
 
feldenkrais course     Beginner level with Sabine Schmid Blackaby     main studio
6 Wednesdays16 Sep–21 Oct11.30am–12.45pm£51 / £45 conc.Calendar 
 
feldenkrais course     Beginner level with Sabine Schmid Blackaby     main studio
6 Wednesdays4 Nov–9 Dec11.30am–12.45pm£51 / £45 conc.Calendar 
 

Courses and workshops can be booked online – just click the button where shown. Drop-in classes cannot be booked online – just pay at the start of the class – no pre-booking required. Concession rates (conc.) must be booked in person at the centre with proof of concession status.

Class details

daydatetimeother class information
Wednesday09 September11.30am–12.45pm
Wednesday16 September11.30am–12.45pm
Wednesday23 September11.30am–12.45pm
Wednesday30 September11.30am–12.45pm
Wednesday07 October11.30am–12.45pm
Wednesday14 October11.30am–12.45pm
Wednesday21 October11.30am–12.45pm
Wednesday04 November11.30am–12.45pm
Wednesday11 November11.30am–12.45pm
Wednesday18 November11.30am–12.45pm
Wednesday25 November11.30am–12.45pm
Wednesday02 December11.30am–12.45pm
Wednesday09 December11.30am–12.45pm

 

LATEST NEWS

Taster sessions at BNHC!
Try something new in September with our special tasters... ... read more
FREE talk '40 years a dancer' with Liz Aggiss, Friday 9 October
After 62 years Liz Aggiss is still at it! In this talk she discusses the unique physical and creative wear and tear sustained in her 40 year - and counting - career in dance. ... read more
All About Tea, Saturday 5 September
A talk and a tea tasting with Jennifer Maksymetz (tea mistress) and Peter Deadman. ... read more
Yin Yoga with Myofascial Release workshop, Saturday 19 September
Yin Yoga goes beyond muscle alone, working deeply into the connective tissue and joints, offering great benefits to overall health... ... read more
Open Voice, Open Heart, Sunday 20 September
Dive into your voice through Bhakti Yoga, Kirtan and Voicework with Narayani and Mat Baker. ... read more
<<  September 2015  >>
 Mo  Tu  We  Th  Fr  Sa  Su 
   1  2  3  4  5  6
  7  8  910111213
14151617181920
21222324252627
282930    

Refine your timetable search using the options below:





For example:

To view only Drop-ins or Courses, click on arrow next to 'Type'. Click 'Go'.

To view only Yoga or Dance, click on arrow next to 'Category'. Click 'Go'.

To view a specific class (eg astanga), select 'Category' as Yoga then click on arrow next to 'Class'. Click 'Go'.

To view only Beginners classes, click on arrow next to 'Level'. Click 'Go'.

HOME | INFO | CLASSES | WORKSHOPS | TIMETABLE | COMMUNITY | NEWS | PRIVACY | TERMS & CONDITIONS | SITE MAP

©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122