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mum & baby yoga
Mum & Baby Yoga (from 6 weeks to crawling) is a space for mums to rebuild core strength safely, release aches and pains, and to breath and relax. The babies are integrated into the class by sound, gesture and specific baby yoga moves, encouraging physical development, wind relief and general fun and play. This is a bonding class for mothers and babies as well as a supportive place to share with others the transition into motherhood and all that it brings.
This class is part of our Children's Summer Club so will cost just £6 from 17 Jul to 14 Aug (no classes 21 Aug, 28 Aug, 4 Sep, then class resumes at normal price of £9.50 on 11 Sep).
Claire also runs Parent & Toddler Yoga classes on Friday afternoons 3-4pm...
Courses and workshops can be booked online – just click the button where shown. Drop-in classes cannot be booked online – just pay at the start of the class – no pre-booking required. Concession rates (conc.) must be booked in person at the centre with proof of concession status.