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mum & baby yogamum and baby yoga pic

Mum & Baby Yoga (from 6 weeks to crawling) is a space for mums to rebuild core strength safely, release aches and pains, and to breath and relax. The babies are integrated into the class by sound, gesture and specific baby yoga moves, encouraging physical development, wind relief and general fun and play. This is a bonding class for mothers and babies as well as a supportive place to share with others the transition into motherhood and all that it brings. 

Claire also runs Parent & Toddler Yoga classes on Friday afternoons 3-4pm...

VIEW ALL THESE CLASSES ON THE TIMETABLE

Drop-ins

mum & baby yoga drop-in     All levels with Claire Russell     small studio 
Fridaysongoing1.00pm–2.15pm£9.50 / £8.50 conc.Calendar 
No classes on 1 May and 5 June. BRING A FRIEND FOR FREE! Introduce a friend and their first class is on us...
 

Courses and workshops can be booked online – just click the button where shown. Drop-in classes cannot be booked online – just pay at the start of the class – no pre-booking required. Concession rates (conc.) must be booked in person at the centre with proof of concession status.

Class details

daydatetimeother class information
Friday20 March1.00pm–2.15pm
Friday27 March1.00pm–2.15pm
Friday17 April1.00pm–2.15pm
Friday24 April1.00pm–2.15pm
Friday08 May1.00pm–2.15pm
Friday15 May1.00pm–2.15pm
Friday22 May1.00pm–2.15pm
Friday29 May1.00pm–2.15pm
Friday12 June1.00pm–2.15pm
Friday19 June1.00pm–2.15pm
Friday26 June1.00pm–2.15pm
Friday03 July1.00pm–2.15pm
Friday10 July1.00pm–2.15pm

 

LATEST NEWS

Brighton Yoga Festival presents: Therapeutic Sound Bath, Saturday 16 May
Experience what therapeutic sound can do for you! Join us for this special event in collaboration with The Brighton Yoga Festival 2015. ... read more
FREE talk 'working with the mind and emotions for health and longevity', Friday 29 May
Peter Deadman leads this FREE presentation as part of the BNHC Community Programme ... read more
FREE workshop for yoga teachers, Saturday 30 May
BNHC is happy to announce this free session for yoga teachers taught by Liz Warrington on how to work with students new to yoga and body work ... read more
'Grounding to Expand' Scaravelli Yoga and Somatic Movement workshop, Saturday 2 May
Trusting our bones - enjoying greater flexibility, strength, ease and freedom in yoga postures with Jane Manze ... read more
Butoh Workshop, Saturday 9 May
Yumino Seki leads an afternoon workshop exploring the main themes of Butoh ... read more
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©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122