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mum & baby yogamum and baby yoga pic

Mum & Baby Yoga (from 6 weeks to crawling) is a space for mums to rebuild core strength safely, release aches and pains, and to breath and relax. The babies are integrated into the class by sound, gesture and specific baby yoga moves, encouraging physical development, wind relief and general fun and play. This is a bonding class for mothers and babies as well as a supportive place to share with others the transition into motherhood and all that it brings. 

VIEW ALL THESE CLASSES ON THE TIMETABLE

Drop-ins

mum & baby yoga drop-in     All levels with Claire Russell     main studio 
Fridaysongoing1.00pm–2.15pm£9 / £8 conc.Calendar 
NEW CLASS! Starts 25 April. SPECIAL OFFER: Bring a friend for free - introduce a friend and their first class is on us!
 

Courses and workshops can be booked online – just click the button where shown. Drop-in classes cannot be booked online – just pay at the start of the class – no pre-booking required. Concession rates (conc.) must be booked in person at the centre with proof of concession status.

Class details

daydatetimeother class information
Friday25 April1.00pm–2.15pm
Friday02 May1.00pm–2.15pm
Friday09 May1.00pm–2.15pm
Friday16 May1.00pm–2.15pm
Friday23 May1.00pm–2.15pm
Friday30 May1.00pm–2.15pm
Friday06 June1.00pm–2.15pm
Friday13 June1.00pm–2.15pm
Friday20 June1.00pm–2.15pm
Friday27 June1.00pm–2.15pm
Friday04 July1.00pm–2.15pm
Friday11 July1.00pm–2.15pm

 

LATEST NEWS

Eating for Health - FREE talk by Peter Deadman, Friday 2 May
BNHC is proud to announce this free event as part of our Community Project. ... read more
The spring programme is here!
 ...choose from Yoga, Pregnancy Yoga, Pilates, Mindfulness Meditation, Tai Chi, Qigong, Seiki, Feldenkrais, Hula Hooping, Alexander Technique, Ballet for Adults, Zumba, Belly Dance and plenty more besides.  ... read more
Special offer! 'Jumping June'.
...pay just £5 per class for selected daytime drop-in classes throughout the month of June. ... read more
The Myolastic Project: Lock, Load, Release, Flow workshop, Sunday 27 April
with Laurie Booth and Tracey Mellor. The Myolastic Project is a series of investigations which focus on the 'organ' of movement; the Myofascial system.  ... read more
Contemporary Dance Advanced, Sunday 11 May
Looking for a challenging movement experience in an enjoyable environment? ... read more
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©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122