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mum & baby yogamum and baby yoga pic

Mum & Baby Yoga (from 6 weeks to crawling) is a space for mums to rebuild core strength safely, release aches and pains, and to breath and relax. The babies are integrated into the class by sound, gesture and specific baby yoga moves, encouraging physical development, wind relief and general fun and play. This is a bonding class for mothers and babies as well as a supportive place to share with others the transition into motherhood and all that it brings. 

Claire will also be running a Parent and Toddler Yoga class on Monday afternoons from 15 September. See HERE for full info.

VIEW ALL THESE CLASSES ON THE TIMETABLE

Drop-ins

mum & baby yoga drop-in     All levels with Claire Russell     small studio 
Fridaysongoing1.00pm–2.15pm£9 / £8 conc.Calendar 
Last class before Xmas is 28 November. BRING A FRIEND FOR FREE! Introduce a friend to this class and their first class is on us...
 

Courses and workshops can be booked online – just click the button where shown. Drop-in classes cannot be booked online – just pay at the start of the class – no pre-booking required. Concession rates (conc.) must be booked in person at the centre with proof of concession status.

Class details

daydatetimeother class information
Friday22 August1.00pm–2.15pm
Friday29 August1.00pm–2.15pm
Friday12 September1.00pm–2.15pm
Friday19 September1.00pm–2.15pm
Friday26 September1.00pm–2.15pm
Friday03 October1.00pm–2.15pm
Friday10 October1.00pm–2.15pm
Friday24 October1.00pm–2.15pm
Friday31 October1.00pm–2.15pm
Friday07 November1.00pm–2.15pm
Friday14 November1.00pm–2.15pm
Friday21 November1.00pm–2.15pm
Friday28 November1.00pm–2.15pm

 

LATEST NEWS

FREE workshop for yoga teachers, Sunday 9 November
To celebrate BNHC’s new outreach project we’re offering a free yoga workshop to Brighton yoga teachers. ... read more
Classic Yoga Workshop, Saturday 1 November
Louise Beglin leads this afternoon session allowing students will to delve deeper into and and broaden their knowledge of certain yoga postures... ... read more
Alexander Technique Workshop, Saturday 8 November
Join Mark Claireaux and say NO! to pains in the neck... ... read more
De-stress Yoga workshop, Saturday 15 November
From the Ground Up: We root to the ground through our feet, and making connections from this body part - furthest from our busy minds - can be a source of calmness for both body and mind. ... read more
Therapeutic Soundbath, Sunday 16 November
Experience what therapeutic sound can do for you, as you immerse yourself within these stimulating and transformational frequencies. ... read more
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©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122