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mum & baby yogamum and baby yoga pic

Mum & Baby Yoga (from 6 weeks to crawling) is a space for mums to rebuild core strength safely, release aches and pains, and to breath and relax. The babies are integrated into the class by sound, gesture and specific baby yoga moves, encouraging physical development, wind relief and general fun and play. This is a bonding class for mothers and babies as well as a supportive place to share with others the transition into motherhood and all that it brings. 

VIEW ALL THESE CLASSES ON THE TIMETABLE

Drop-ins

mum & baby yoga drop-in     All levels with Claire Russell     small studio 
Fridaysongoing1.00pm–2.15pm£9.50 / £8.50 conc.Calendar 
No classes 21 Aug, 28 Aug, 4 Sep, 30 Oct. BRING A FRIEND FOR FREE! Introduce a friend and their first class is on us...
 

Courses and workshops can be booked online – just click the button where shown. Drop-in classes cannot be booked online – just pay at the start of the class – no pre-booking required. Concession rates (conc.) must be booked in person at the centre with proof of concession status.

Class details

daydatetimeother class information
Friday11 September1.00pm–2.15pm
Friday18 September1.00pm–2.15pm
Friday25 September1.00pm–2.15pm
Friday02 October1.00pm–2.15pm
Friday09 October1.00pm–2.15pm
Friday16 October1.00pm–2.15pm
Friday23 October1.00pm–2.15pm
Friday06 November1.00pm–2.15pm
Friday13 November1.00pm–2.15pm
Friday20 November1.00pm–2.15pm
Friday27 November1.00pm–2.15pm
Friday04 December1.00pm–2.15pm
Friday11 December1.00pm–2.15pm
Friday18 December1.00pm–2.15pm

 

LATEST NEWS

Summer Bank Holiday at BNHC
The centre is closed on Monday 31 August. No classes will take place on this day. ... read more
Taster sessions at BNHC!
Try something new in September with our special tasters... ... read more
FREE talk '40 years a dancer' with Liz Aggiss, Friday 9 October
After 62 years Liz Aggiss is still at it! In this talk she discusses the unique physical and creative wear and tear sustained in her 40 year - and counting - career in dance. ... read more
All About Tea, Saturday 5 September
A talk and a tea tasting with Jennifer Maksymetz (tea mistress) and Peter Deadman. ... read more
Yin Yoga with Myofascial Release workshop, Saturday 19 September
Yin Yoga goes beyond muscle alone, working deeply into the connective tissue and joints, offering great benefits to overall health... ... read more
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©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122