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mum & baby yogamum and baby yoga pic

Mum & Baby Yoga (from 6 weeks to crawling) is a space for mums to rebuild core strength safely, release aches and pains, and to breath and relax. The babies are integrated into the class by sound, gesture and specific baby yoga moves, encouraging physical development, wind relief and general fun and play. This is a bonding class for mothers and babies as well as a supportive place to share with others the transition into motherhood and all that it brings. 

Claire also runs Parent & Toddler Yoga classes on Friday afternoons 3-4pm...

VIEW ALL THESE CLASSES ON THE TIMETABLE

Drop-ins

mum & baby yoga drop-in     All levels with Claire Russell     small studio 
Fridaysongoing1.00pm–2.15pm£9 / £8 conc.Calendar 
BRING A FRIEND FOR FREE! Introduce a friend to this class and their first class is on us...
 

Courses and workshops can be booked online – just click the button where shown. Drop-in classes cannot be booked online – just pay at the start of the class – no pre-booking required. Concession rates (conc.) must be booked in person at the centre with proof of concession status.

Class details

daydatetimeother class information
Friday09 January1.00pm–2.15pm
Friday16 January1.00pm–2.15pm
Friday23 January1.00pm–2.15pm
Friday30 January1.00pm–2.15pm
Friday06 February1.00pm–2.15pm
Friday13 February1.00pm–2.15pm
Friday20 February1.00pm–2.15pm
Friday27 February1.00pm–2.15pm
Friday06 March1.00pm–2.15pm
Friday13 March1.00pm–2.15pm
Friday20 March1.00pm–2.15pm
Friday27 March1.00pm–2.15pm

 

LATEST NEWS

FREE EVENT BKS Iyengar - A Celebration, Friday 20 February
Please join us for an informal tribute to the inspirational BKS Iyengar celebrating his life and work. ... read more
BNHC Choreo Collective, Sunday 1 February
Melanie Quevedo leads a series of creative contemporary dance workshops at BNHC... ... read more
Iyengar Yoga Workshop, Saturday 7 February
In this workshop Jen Henwood will offer students the opportunity to delve deeper into their practice... ... read more
Therapeutic Soundbath, Sunday 8 February
Experience what therapeutic sound can do for you, as you immerse yourself within these stimulating and transformational frequencies. ... read more
De-Stress Yoga Workshop, Saturday 14 February
'Free Your Neck and Shoulders': Charlotte Watts leads an afternoon of deep, meditative practice focusing on removing stresses brought about by modern living. ... read more
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To view only Beginners classes, click on arrow next to 'Level'. Click 'Go'.

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©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122