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mum & baby yogamum and baby yoga pic

Mum & Baby Yoga (from 6 weeks to crawling) is a space for mums to rebuild core strength safely, release aches and pains, and to breath and relax. The babies are integrated into the class by sound, gesture and specific baby yoga moves, encouraging physical development, wind relief and general fun and play. This is a bonding class for mothers and babies as well as a supportive place to share with others the transition into motherhood and all that it brings. 

Claire also runs Parent & Toddler Yoga classes on Friday afternoons 3-4pm...

VIEW ALL THESE CLASSES ON THE TIMETABLE

Drop-ins

mum & baby yoga drop-in     All levels with Claire Russell     small studio 
Fridaysongoing1.00pm–2.15pm£9 / £8 conc.Calendar 
No classes on 3 and 10 April. BRING A FRIEND FOR FREE! Introduce a friend to this class and their first class is on us...
 

Courses and workshops can be booked online – just click the button where shown. Drop-in classes cannot be booked online – just pay at the start of the class – no pre-booking required. Concession rates (conc.) must be booked in person at the centre with proof of concession status.

Class details

daydatetimeother class information
Friday09 January1.00pm–2.15pm
Friday16 January1.00pm–2.15pm
Friday23 January1.00pm–2.15pm
Friday30 January1.00pm–2.15pm
Friday06 February1.00pm–2.15pm
Friday13 February1.00pm–2.15pm
Friday20 February1.00pm–2.15pm
Friday27 February1.00pm–2.15pm
Friday06 March1.00pm–2.15pm
Friday13 March1.00pm–2.15pm
Friday20 March1.00pm–2.15pm
Friday27 March1.00pm–2.15pm

 

LATEST NEWS

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£5 Belly Dance Taster session! Tuesday 3 March
...join Galit Mersand as she leads this special discounted class...not to be missed! ... read more
BNHC Choreo Collective, Sunday 1 March
Melanie Quevedo leads a series of creative contemporary dance workshops at BNHC... ... read more
Therapeutic Soundbath, Sunday 1 March
Experience what therapeutic sound can do for you, as you immerse yourself within these stimulating and transformational frequencies. ... read more
Alexander Technique Workshop, Saturday 7 March
Suffering from neck or back pain? The Alexander Technique is about looking at ‘what we’re up to’ in our daily lives... ... read more
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