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mum & baby yogamum and baby yoga pic

Mum & Baby Yoga (from 6 weeks to crawling) is a space for mums to rebuild core strength safely, release aches and pains, and to breath and relax. The babies are integrated into the class by sound, gesture and specific baby yoga moves, encouraging physical development, wind relief and general fun and play. This is a bonding class for mothers and babies as well as a supportive place to share with others the transition into motherhood and all that it brings. 

This class is part of our Children's Summer Club so will cost just £6 from 17 Jul to 14 Aug (no classes 21 Aug, 28 Aug, 4 Sep, then class resumes at normal price of £9.50 on 11 Sep). 

Claire also runs Parent & Toddler Yoga classes on Friday afternoons 3-4pm...

VIEW ALL THESE CLASSES ON THE TIMETABLE

Drop-ins

mum & baby yoga drop-in     All levels with Claire Russell     small studio 
Fridaysongoing1.00pm–2.15pm£6 / £6 conc.Calendar 
This class is part of our Summer Club so will cost just £6 from 17 Jul to 14 Aug (no classes on 21 Aug, 28 Aug, 4 Sep).Class resumes at normal price (£9.50) on 11 Sep.
 

Courses and workshops can be booked online – just click the button where shown. Drop-in classes cannot be booked online – just pay at the start of the class – no pre-booking required. Concession rates (conc.) must be booked in person at the centre with proof of concession status.

Class details

daydatetimeother class information
Friday17 July1.00pm–2.15pm
Friday24 July1.00pm–2.15pm
Friday31 July1.00pm–2.15pm
Friday07 August1.00pm–2.15pm
Friday14 August1.00pm–2.15pm

 

LATEST NEWS

Childrens Summer Club at BNHC!
Fun and fitness for the whole family with our great selection of school holiday classes. ... read more
De-Stress Yoga workshop, Saturday 8 August
'Free your neck and shoulders': Join Charlotte Watts for an afternoon focusing on an area greatly affected by modern living patterns. Remove tension and learn how upper body fluidity can nurture both strength and relaxation. ... read more
Qigong and Yin Yoga summer workshop, Sunday 9 August
Focusing on the 'fire' element and practices to bring us into alignment with the yang energy of summer. ... read more
The Power of Shakti, Saturday 15 August
Yoga Flow, Mantra and live music with Lorraine Taylor, Narayani and Mat Baker. ... read more
BNHC summer outing, Sunday 23 August
As part of our Community Programme we would like to invite you to join us for a lovely stroll and picnic. ... read more
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