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mum & baby yogamum and baby yoga pic

Mum & Baby Yoga (from 6 weeks to crawling) is a space for mums to rebuild core strength safely, release aches and pains, and to breath and relax. The babies are integrated into the class by sound, gesture and specific baby yoga moves, encouraging physical development, wind relief and general fun and play. This is a bonding class for mothers and babies as well as a supportive place to share with others the transition into motherhood and all that it brings. 

As part of our Summer Club this class will cost just £6 during the school holidays (25 Jul - 29 Aug).

Claire will also be running a Parent and Toddler Yoga class on Monday afternoons from 15 September. See HERE for full info.

VIEW ALL THESE CLASSES ON THE TIMETABLE

Drop-ins

mum & baby yoga drop-in     All levels with Claire Russell     small studio 
Fridaysongoing1.00pm–2.15pm£6 / £6 conc.Calendar 
SUMMER CLUB special school holiday offer! No class 5 September. Last class before Xmas is 28 November.
 

Courses and workshops can be booked online – just click the button where shown. Drop-in classes cannot be booked online – just pay at the start of the class – no pre-booking required. Concession rates (conc.) must be booked in person at the centre with proof of concession status.

Class details

daydatetimeother class information
Friday22 August1.00pm–2.15pm
Friday29 August1.00pm–2.15pm
Friday12 September1.00pm–2.15pm
Friday19 September1.00pm–2.15pm
Friday26 September1.00pm–2.15pm
Friday03 October1.00pm–2.15pm
Friday10 October1.00pm–2.15pm
Friday17 October1.00pm–2.15pm
Friday24 October1.00pm–2.15pm
Friday31 October1.00pm–2.15pm
Friday07 November1.00pm–2.15pm
Friday14 November1.00pm–2.15pm
Friday21 November1.00pm–2.15pm
Friday28 November1.00pm–2.15pm

 

LATEST NEWS

Summer Bank Holiday - CENTRE CLOSED
The centre will be closed on Monday 25th August. No classes will take place on this day. ... read more
Saturday Specials Hatha Yoga for 7-15 year olds
Relaxed yoga classes for children with Lucy Deere. Book in advance and pay just £5! ... read more
Manju Jois Astanga Yoga events, September
BNHC is proud to announce a return visit from the wonderful Manju Jois this September. He will lead Mysore style workshops across a weekend PLUS run a week-long Teacher Training Intensive ... read more
£5 Taster Sessions!
 ...choose from Contemporary Dance, Pilates, Feldenkrais, Iyengar® Yoga and Yin Yoga... ... read more
De-stress Yoga workshop, Saturday 20 September
Wringing out the Tension: Following nature’s design, this workshop will explore the spiralling and twisting that our bodies respond to with such relief and gratitude. ... read more
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