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mum & baby yogamum and baby yoga pic

Mum & Baby Yoga (from 6 weeks to crawling) is a space for mums to rebuild core strength safely, release aches and pains, and to breath and relax. The babies are integrated into the class by sound, gesture and specific baby yoga moves, encouraging physical development, wind relief and general fun and play. This is a bonding class for mothers and babies as well as a supportive place to share with others the transition into motherhood and all that it brings. 

VIEW ALL THESE CLASSES ON THE TIMETABLE

Drop-ins

mum & baby yoga drop-in     All levels with Claire Russell     small studio 
Fridaysongoing1.00pm–2.15pm£9.50 / £8.50 conc.Calendar 
No classes 19 Feb, 25 Mar, 1 Apr, 8 Apr. BRING A FRIEND FOR FREE! Introduce a friend and their first class is on us...
 

Courses and workshops can be booked online – just click the button where shown. Drop-in classes cannot be booked online – just pay at the start of the class – no pre-booking required. Concession rates (conc.) must be booked in person at the centre with proof of concession status.

Class details

daydatetimeother class information
Friday20 November1.00pm–2.15pm
Friday27 November1.00pm–2.15pm
Friday04 December1.00pm–2.15pm
Friday11 December1.00pm–2.15pm
Friday18 December1.00pm–2.15pm
Friday08 January1.00pm–2.15pm
Friday22 January1.00pm–2.15pm
Friday29 January1.00pm–2.15pm
Friday05 February1.00pm–2.15pm
Friday12 February1.00pm–2.15pm
Friday26 February1.00pm–2.15pm
Friday04 March1.00pm–2.15pm
Friday11 March1.00pm–2.15pm
Friday18 March1.00pm–2.15pm

 

LATEST NEWS

New courses starting soon... don't miss out!
We've got lots of new courses starting after half term. Book now! ... read more
De-Stress Yoga workshop, Saturday 13 February
'From the ground up': We root to the ground through our feet. Join Charlotte Watts and explore how making connections from this body part - furthest from our busy minds - can be a source of calmness for both body and mind. ... read more
Humanistic Yoga workshop, Saturday 20 February
Pete Blackaby returns to BNHC to teach this unique session looking at the very essence of yoga. ... read more
Brighton Yoga Teacher's Community Forum, Sunday 21 February
BNHC continues it's series of FREE events for the local yoga teacher community with this informal afternoon get together... ... read more
Yin Yoga with Myofascial Release workshop, Saturday 27 February
Yin Yoga goes beyond muscle alone, working deeply into the connective tissue and joints, offering great benefits to overall health... ... read more
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