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qigong (chi gung)
The aim of Qigong, also known as Chi Gung, is to increase your internal vitality, which can be used to heal illness and injury, improve your general health or develop specific abilities or power. It is suitable for all ages.
Qigong (Taoist) with Brian Cooper - Taoist Qigong techniques include moving, standing, sitting and lying down. They are based on relaxation, softness, natural circular movement and mental focus.
Courses and workshops can be booked online – just click the button where shown. Drop-in classes cannot be booked online – just pay at the start of the class – no pre-booking required. Concession rates (conc.) must be booked in person at the centre with proof of concession status.