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qigong (chi gung)

The aim of Qigong, also known as Chi Gung, is to increase your internal vitality, which can be used to heal illness and injury, improve your general health or develop specific abilities or power. It is suitable for all ages.

Qigong (Taoist) with Brian. Taoist Qigong techniques include moving, standing, sitting and lying down modes of practice. They are based on relaxation, softness,natural circular movement and mental focus.

Qigong (Taijiwuxigong) with Hilary. Taijiwuxigong Qigong techniques teach you how to activate the energy centre in the belly, and use this energy to cleanse the entire body. This is a powerful and dynamic self-healing process which involves spontaenous movement.

Qigong (Taichi Shibashi) with Peter. Taichi Shibashi (18-form) Qigong is an elegant and relaxed, yet strong, core qigong practice that takes only fifteen minutes to perform and can easily be learned in one term.

Read more about Taichi Shibashi...

VIEW ALL THESE CLASSES ON THE TIMETABLE

Courses

qigong     All levels with Brian Cooper     main studio
10 Tuesdays14 Sep–16 Nov11.00am–12.00pm£65 / £60 conc.Calendar 
 
qigong course     Beginner level with Peter Deadman     small studio
8 Wednesdays15 Sep–3 Nov8.00am–9.30am£52 / £48 conc.Calendar 
8 week course
 
qigong course     Beginner level with Peter Deadman     small studio
4 Wednesdays24 Nov–15 Dec8.00am–9.30am£26 / £24 conc.Calendar 
4 week course
 

Drop-ins

qigong     All levels with Hilary Thompson     main studio 
Tuesdaysongoing8.15pm–9.30pm£8 / £7 conc.Calendar 
First class is FREE!
 

Courses and workshops can be booked online – just click the button where shown. Drop-in classes cannot be booked online – just pay at the start of the class – no pre-booking required. Concession rates (conc.) must be booked in person at the centre with proof of concession status.

Class details

daydatetimeother class information
Tuesday14 September11.00am–12.00pm
Tuesday21 September11.00am–12.00pm
Tuesday28 September11.00am–12.00pm
Tuesday05 October11.00am–12.00pm
Tuesday12 October11.00am–12.00pm
Tuesday19 October11.00am–12.00pm
Tuesday26 October11.00am–12.00pm
Tuesday02 November11.00am–12.00pm
Tuesday09 November11.00am–12.00pm
Tuesday16 November11.00am–12.00pm
Wednesday15 September8.00am–9.30am
Wednesday22 September8.00am–9.30am
Wednesday29 September8.00am–9.30am
Wednesday06 October8.00am–9.30am
Wednesday13 October8.00am–9.30am
Wednesday20 October8.00am–9.30am
Wednesday27 October8.00am–9.30am
Wednesday03 November8.00am–9.30am
Wednesday24 November8.00am–9.30am
Wednesday01 December8.00am–9.30am
Wednesday08 December8.00am–9.30am
Wednesday15 December8.00am–9.30am
Tuesday05 January8.15pm–9.30pm
Tuesday12 January8.15pm–9.30pm
Tuesday19 January8.15pm–9.30pm
Tuesday26 January8.15pm–9.30pm
Tuesday02 February8.15pm–9.30pm
Tuesday09 February8.15pm–9.30pm
Tuesday23 February8.15pm–9.30pm
Tuesday02 March8.15pm–9.30pm
Tuesday09 March8.15pm–9.30pm
Tuesday16 March8.15pm–9.30pm
Tuesday23 March8.15pm–9.30pm
Tuesday13 April8.15pm–9.30pm
Tuesday20 April8.15pm–9.30pm
Tuesday27 April8.15pm–9.30pm
Tuesday04 May8.15pm–9.30pm
Tuesday11 May8.15pm–9.30pm
Tuesday18 May8.15pm–9.30pm
Tuesday25 May8.15pm–9.30pm
Tuesday01 June8.15pm–9.30pm
Tuesday08 June8.15pm–9.30pm
Tuesday15 June8.15pm–9.30pm
Tuesday22 June8.15pm–9.30pm
Tuesday29 June8.15pm–9.30pm
Tuesday06 July8.15pm–9.30pm
Tuesday13 July8.15pm–9.30pm
Tuesday20 July8.15pm–9.30pm
Tuesday27 July8.15pm–9.30pm
Tuesday03 August8.15pm–9.30pm
Tuesday10 August8.15pm–9.30pm
Tuesday17 August8.15pm–9.30pm
Tuesday24 August8.15pm–9.30pm
Tuesday31 August8.15pm–9.30pm
Tuesday07 September8.15pm–9.30pm
Tuesday14 September8.15pm–9.30pm
Tuesday21 September8.15pm–9.30pm
Tuesday28 September8.15pm–9.30pm
Tuesday05 October8.15pm–9.30pm
Tuesday12 October8.15pm–9.30pm
Tuesday19 October8.15pm–9.30pm
Tuesday26 October8.15pm–9.30pm
Tuesday02 November8.15pm–9.30pm
Tuesday09 November8.15pm–9.30pm
Tuesday16 November8.15pm–9.30pm
Tuesday23 November8.15pm–9.30pm
Tuesday30 November8.15pm–9.30pm
Tuesday07 December8.15pm–9.30pm
Tuesday14 December8.15pm–9.30pm
 
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