our history

photo of sign 3

Open letter from our trustee, Peter Deadman

The Brighton Natural Health Centre is a registered charity that was founded in January 1982 by Infinity Foods. Indeed, of the three original founding members of Infinity from 1970, two are still trustees of the centre and the other has taught yoga at the centre since the beginning.

In 1978, a fire devastated the mostly wooden, rickety warehouse building at the back of Infinity Foods which we had been using as storage and for various small workshops. Luckily, it was properly insured and the subsequent rebuilding offered us the opportunity to realise an ambition that we had held for several years.

Infinity Foods was set up in 1971 with a strong idealistic base; that simple, natural and organic foods (in short supply in those days) represented a healthier and more ethical way of eating. Ethical because reducing consumption of junk foods and meat, and eating local foods, organically grown where possible, was beneficial to the environment – especially the soil. It also represented a fairer way of sharing out the world's resources. And healthier because we believed that a diet based predominantly on whole grains and vegetables, pulses and fruits, could both help prevent disease and improve health.

Eating in this way represented an empowering move towards accepting personal responsibility for our own health. Yet clearly diet is only one part of health maintenance and we very much wanted to increase access to disciplines such as yoga, tai chi and meditation, which at that time were hard to find. It's funny to think that now that there is such an abundance of yoga in Brighton!

infinity foods logoSo in 1982, from the ashes of the fire, Infinity Foods launched the Brighton Natural Health Centre as a registered charity. All kinds of classes have been run at the centre since then, with an emphasis on practices that cultivate a calm, centered attention, harmonious body posture and movement and integrated breathing.

In the three decades since the Brighton Natural Health Centre was established, access to many of the disciplines we offer has become widespread, yet our long experience, our dedication to seeking the best and most qualified teachers, and the vibrant and happy energy of the centre, has meant that we have been able to consistently set the highest standards in the fulfilment of our aims.

The Brighton Natural Health Centre continues to prosper with the generous support of Infinity Foods, Brighton's leading natural food store.

 

LATEST NEWS

Pilates workshop, Saturday 21 January
Using small equipment - Emily Wilson will focus on using small equipment to assist in providing more variety to the experience and benefit of mat-work Pilates exercises. ... read more
Contemporary Dance Workshop, Sunday 22 January
Exploring free movement & improvisation - Hannah Pickett will play with free movement improvisations and group tasks to allow dancers to explore and develop their own material in a friendly and supportive environment. ... read more
Pregnancy Yoga - Tuesdays 5.30pm
Pregnancy yoga block booking and drop-ins every Tuesday evening! ... read more
Therapeutic Sound Bath, Sunday 22 January
Relax and come into balance with the healing power of sound with Catherine Hutchinson. ... read more
Community meditation meet up, Sunday 29 January
A safe space to bring your meditation practice to a friendly and supportive group hosted by Charlotte Watts & Felice Rhiannon. ... read more

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©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122