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LATEST NEWS
Celebrate Valentine's Day with AcroYoga!
Join us on Sunday 19 February to celebrate your union with friends, family and partners. Early bird price of £40 until 10 February! ... read more
Join us on Sunday 19 February to celebrate your union with friends, family and partners. Early bird price of £40 until 10 February! ... read more
De-Stress Yoga
Want to de-stress your life? Pick up a paperback! Charlotte Watts' successful book, 'The De-Stress Diet' is new out in paperback. ... read more
Want to de-stress your life? Pick up a paperback! Charlotte Watts' successful book, 'The De-Stress Diet' is new out in paperback. ... read more
Alexander Technique for computer users
Got any bad habits? Then you may need some health education, Alexander Technique style! ... read more
Got any bad habits? Then you may need some health education, Alexander Technique style! ... read more
Understanding Stress with Chris Swain
Relax... as you let Chris Swain help you understand and manage your stress. ... read more
Relax... as you let Chris Swain help you understand and manage your stress. ... read more