what you say about us"Learnt lots of new things, it was a fantastic workshop" ~ TRE and Yin Yoga workshop participant, Feb 2019 "Nice large, well heated room with lots of equipment to use. Spotlessly clean too." ~ Workshop participant, 2019 "Excellent workshop with patient, knowledgeable tutor that catered to all levels of student" - Iyengar Yoga workshop participant, Feb 2019 "I love the discipline of my Astanga Yoga practice. Coming in every morning really sets me up for the day and I feel ready for anything that comes my way." "The classes are excellent and take place in lovely surroundings. They make me feel strong, fit and energized!" "I get there [to Nia] and I'm feeling all flustered and busy in my head from the usual day's rigmarole. In the class we shake it all out!" "I remember when I started classes – I had been struggling with my health and was feeling tired. Three months down the line, there's been a noticeable change in my energy levels." "The centre has a very friendly, welcoming atmosphere, and a great variety of classes – I've tried them all!" "I was a little nervous of group work, as it's something I've not done a great deal of, but I needn't have worried; the teacher was excellent and really put us at ease. It was a fun and uplifting experience!" |
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