latest news

Find out all the latest news at the Brighton Natural Health Centre and beyond!



Cultivating Calm meditation workshop, Sun 22 Sep

Join Positive Psychologist and yoga teacher, Mary-Rose Dias, for this opportunity to learn and integrate meditation practices into your life, supporting you to live more mindfully, more joyfully and with a lot less stress...

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Hula Hooping Beginners Workshop, Sat 5 Oct

Learn some great hooping skills & tricks, get a full body workout, learn a new way to dance and rediscover your inner child...

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Love your Core and Pelvic Floor, Sat 28 Sept

This workshop is for any woman who is keen to strengthen her core and pelvic floor.

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Gift Vouchers available online...

Stuck for present ideas? Give the gift of health & wellbeing with a BNHC gift voucher!

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