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Find out all the latest news at the Brighton Natural Health Centre and beyond!



How feet work and why they matter: anatomy & movement workshop, Sat 2 Feb

We don’t often give much thought to our feet, even though they keep us upright, mobile and able to interact with the world. Join Amy Hunter, Osteopath and an experienced lecturer on anatomy, to find out more...

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Hula Hooping Beginners Workshop, Sat 26 Jan

Learn some great hooping skills & tricks, get a full body workout, learn a new way to dance and rediscover your inner child...

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FREE TALK: How the ancient system of ayurveda can help us live well today, Wed 6 Feb

Shumaisa Khan will discuss the concepts of Ayurvedic philosophy, the root causes of disease or imbalance, and some ways to prevent these and correct course when out of balance...

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Drop-in Hatha Flow & Restorative Yoga, Sun 17 Feb, 5.30pm

Finish the weekend deeply relaxed and restored and ready to face the week ahead with renewed energy.... Join Katy for a deeply nourishing slow flowing and restorative anusara yoga inspired class... book now or just drop-in!

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