Relax and Rejuvenate: Letting Go, Fri, 26 April

Join Harriet Sciberras for a relaxing and rejuvenating Yin yoga workshop...

Yin yoga, empower yourself with information about the parasympathetic nervous system and ways to switch out of fight, flight and freeze mode into rest, heal, digest mode.

Date: Friday, 26 April

Time: 2:30pm-6pm

Price: £28

For more information see HERE

 

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