workshops
The Brighton Natural Health Centre runs weekend and other workshops throughout the year. To make a booking, click on the links below which will take you to the booking pages.
Soundbath
with Sonic Incense
'Vibrational medicine for the heart and soul'
A Soundbath is a deeply relaxing, rejuvenating and magical experience. Sacred and ethnic instruments such as tibetan bells, singing bowls. gongs, didgeridoo, drums and many more are played sensitively to create a magical soundscape for 'sounbathers' to dream to. Take this unique opportunity to relax, lie back and journey with us.
Please note that there are limited numbers, so please send an email to
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to hold a space or for more information.
22 August 8.15 - 10 pm
£8 / £7 conc
astanga clinic
A unique chance to explore your yoga practice in detail. Similar to a private class, it is tailored to your personal needs. Ideal for anyone in need of individual attention.
Please note, a minimum of 48 hours notice is required for any cancellations, otherwise no refunds or transfers can be made.
Last Sunday of the month 10.00-11.30am
Dates: 1 Aug, 5 Sep, 31 Oct
£25 Max. 4 students (minimum 2)
Click here to book (scroll to base of page which appears)
saturday hatha yoga workshop 
These longer sessions give us a great chance to go deeper into our Yoga practise, whether that means getting into more advanced poses, more restorative poses or simply feeling more absorbed. Keep up the summer glow with this rejuvenating session of Yoga Asana (poses) and Pranayama (breathwork).
Saturday 18 September 2 pm - 4.30 pm
Cost £20 (or £25 with the morning class 10.45 am - 12 noon)
Click here to book (scroll to base of page)
chinese health preservation:
teachings from the tradition compare to modern lifestyle research
There is a great depth of knowledge contained in the teachings of Chinese Health Preservation. Indeed it is fair to say that it is one of the major branches of Chinese medicine alongside herbs, acupuncture, tuina etc. Nowadays we are able to confirm the validity of these teachings with the prolific evidence coming from lifestyle research. This one day seminar will cover the traditional Chinese teachings on regulation of the mind and emotions, diet, tea, alcohol, exercise, work and rest, sleep, sexual activity and self-cultivation in old age, as well as the findings of numerous research studies carried out in recent decades.
Peter Deadman has lectured world-wide on Chinese medicine for thirty years. He is the editor of The Journal of Chinese Medicine and co-author of A Manual of Acupuncture.
Saturday 18 Sep 11.30am-5.30pm £25 (£20 concessions)
Click here to book
manju jois masterclasses
Manju has taught the true Mysore Ashtanga method for over 47 years. Spanning 22 countries, Manju's world Ashtanga teaching tour is ever expanding. He offers Ashtanga weekend workshops and classes. He incorporates sansrkit (the ancient Indian language in which the Yoga Sutras were written) pranayama and vedic chantings in his classes, which go very well with Ashtanga yoga practice. Manju's intention is to teach in the way of the Ancient tradition and bring the many benefits of Ashtanga yoga to his students.
Fri September 24th 6.30 to 8.30am Mysore Self Practice £15 or 3 class card ticks
6.30-8.00pm Led Primary £30 (£22 conc)
Sat 25th September 8.30-10.30am Mysore Self Practice £15 or 3 class card ticks
11.00am-1.00pm Pranayama, meditation, chanting & philosophy £25 (£20 conc)
Sun 26th September 9.00-11.00am Led Intermediate £30 (£22 conc)
Whole package £105 (£85 conc)
Click here to book
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