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yoga teacher trainingRYS 300


300 hour advanced yoga teacher training modules

in collaboration with Anna Sugarman School of Yoga

● 50 hour modules ●  6 days over 2 consecutive long weekends  ●  intensive study, practice, play, and application    study towards 300hr certification   all modules provide Yoga Alliance Continuing Education ●

Anna Sugarman Vinyasa

We believe that the most important part of being a teacher is being a student – continuing our own education and discovery in order to deepen our practice and therefore elevate our teaching.

Our 300 hour advanced training modules focus on expanding understanding of western anatomy and eastern philosophy, coaching skills applicable to everyone from novice yogis to elite athletes, the modern triggers of Flow State and its seamless relevance to the ancient science of yoga, and more.

Each module unites intensive vinyasa flow practice with components of pranayama, meditation, beginner through advanced postures, yin yoga, anatomy, physiology, philosophy, sequencing, guiding, verbally and physically adjusting, holistic health – practical application with immediate expert feedback.

This program is designed to be customised according to your unique educational desires and calendaring. Take your time to complete the modules. Assimilate. Integrate. Evolve. These modules are offered 'commuter' style - complete each 50 hour module (some of which are 'homework' hours) over two consecutive long weekends at Brighton Natural Health Centre, based in the North Laine (central Brighton) in our bright, light and airy studios. New modules will be added regularly to allow even more customisation of your education.

There is no time restriction to complete the program.

who is it for? what's included?

● Advanced yoga teacher trainees | Mix & match 50hr modules towards your 300 hour certificate ● All equipment (mats, props etc) provided for use on location
● Existing yoga teachers | individual modules accredited by Yoga Alliance as Continuing Education ● 50 hour Certificate upon completion of each module
● Experienced yoga students | immersive weekends to develop and deepen your practice ● Official Anna Sugarman Yoga Teacher Training Manual

300hr certificate requirements pricing

● YTT 200hr certificate from a certified school ● Individual 50 hour certificated modules | 1 module | £500
● Completion of 'homework' assignments ● Multi-booking discount | 2 modules 10% off | 3 modules 15% off
● 270 in person hours accumulated at advanced modules/workshops/retreats ● 'Workshop' option | half module (25hrs/one weekend) not certificated | £300

sample schedule

11am-1pm | Meditation + Breathwork + Asana 11am-1pm | Meditation + Breathwork + Asana 11am-1pm | Meditation + Breathwork + Asana
1-2pm | Lunch Break 1-2pm | Lunch Break 1-2pm | Lunch Break
2-4pm | Lecture 2-4pm | Lecture + Methodology 2-4pm | Presentations
4-6pm | Methodology + Application 4-6pm | Application + Practicum 4-6pm | Application + Practicum
6pm | Reflect. Relax. Practice. Play. 6pm | Reflect. Relax. Practice. Play. 6pm | Departures



©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122